Asparagus Stir Fry (TNT)

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Asparagus Stir Fry (TNT)

Post by pstarkoski on Sun Jul 05, 2009 1:52 am

We had this for dinner last night along with Pork Chops Delight. This combination was so good. My hubby loves asparagus, so I am always looking for new and exciting ways to fix it and this was a good one! This is a cooking for 2 recipe, but I added extra veggies!

Asparagus Stir-Fry
1 teaspoon cornstarch
1/2 teaspoon sugar
3 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon minced fresh gingerroot
8 fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces
1/2 cup sliced fresh mushrooms
1/2 cup julienned carrot
1/4 teaspoon minced garlic
1 tablespoon canola oil

In a small bowl, whisk the cornstarch, sugar, broth, soy sauce and ginger until
blended; set aside. In a small skillet or wok, stir-fry the asparagus,
mushrooms, carrot and garlic in oil until crisp-tender. Stir cornstarch mixture
and add to the pan. Bring to a boil; cook and stir for 2 minutes or until

Yield: 2 servings.
Recipe source: Taste of Home’s Cooking for 2 magazine, summer, 2007, submitted by Judy Stashko of Mayerthorpe, Alberta, Canada


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