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    Vidalia Green Bean Salad (TNT)

    pstarkoski
    pstarkoski
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    Registration date : 2008-12-13

    Vidalia Green Bean Salad (TNT) Empty Vidalia Green Bean Salad (TNT)

    Post by pstarkoski January 6th 2009, 12:24 pm

    Vidalia®️ Green Bean Salad

    2 cups (about 8 ounces) fresh green beans and/or
    yellow wax beans
    2 cups thinly sliced Vidalia®️ onions (about 12
    ounces)
    2 tablespoons chopped fresh cilantro
    1/3 cup raspberry vinegar
    3 tablespoons peanut or vegetable oil
    2 tablespoons sugar
    3/4 teaspoon salt
    1/4 teaspoon ground black pepper
    4 cups Boston lettuce, torn in bite-size pieces
    1/2 cup chopped roasted peanuts

    Fill a medium saucepan 3/4 full of water; bring to a
    boil. Add beans, cook until nearly crisp-tender 2 to 3
    minutes. Drain; rinse under cold water until beans are
    cool. Cut in half lengthwise, then in 1-inch pieces.
    Place in large bowl along with Vidalia¨ onions and
    cilantro; set aside. In the same saucepan, combine
    vinegar, oil, sugar, salt and black pepper. Cover and
    refrigerate until cool, about 1 hour. On 4 serving
    plates arrange lettuce. Using a slotted spoon place
    onion mixture over lettuce; drizzle slightly with
    vinegar mixture. Sprinkle with peanuts. Yields 4
    servings.

    Recipe courtesy of the Vidalia®️ Onion Committee
    Note: You may substitute white wine vinegar if
    raspberry vinegar is not available.

    Nutritional Information Per Serving:
    Calories 226 / Protein 7.2g / Carbohydrates 17.8g /
    Fat 15.9g Cholesterol 0mg / Fiber 4.9g / Calcium 69mg
    / Iron 1.4mg / Sodium 486mg

    http://groups.yahoo.com/group/Fruits-n-Veggies-recipes/


    Recipe source: Holiday_Express yahoo group, submitted by Tamara

      Current date/time is March 28th 2024, 10:03 am