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    Saucy Baked Chicken (TNT)

    pstarkoski
    pstarkoski
    Admin
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    Female
    Number of posts : 13431
    Age : 77
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Saucy Baked Chicken (TNT) Empty Saucy Baked Chicken (TNT)

    Post by pstarkoski Wed Jan 07, 2009 5:30 am


    Saucy Baked Chicken

    6 chicken cutlets (about 1-1/2 lbs.)
    1 medium onion, sliced
    8 oz. sliced mushrooms
    1/4 cup olive oil
    1-1/2 cups chicken broth
    4 TBSP all-purpose flour
    2 TBSP freshly squeezed lemon juice
    2 TBSP balsamic vinegar
    1-1/2 tsp. salt
    1/4 tsp. pepper
    1. Preheat oven to 450. Pour oil into large roasing pan. add chicken, onion and mushrooms, turning to coat with oil. Bake 5 minutes; turn chicken over and stir vegetables. Bake an additional 5 minutes.
    2. Meanwhile, in medium bowl, whisk flour into chicken broth. Add vinegar, lemon juice, salt and pepper, stirring well.
    3. When chicken has cooked for 10 minutes, add broth mixture to roasting pan, cover with foil and bake 10 minutes. Remove foil; stir vegetables and bake, uncovered, until sauce bubbles and is slightly thickened, about
    10 minutes.
    4. Heat broiler. Turn chicken over. Place pan 6 inches from heat and broil until chicken just starts to turn golden, about 3 to 5 minutes. Serve immediately.
    Nutritional values: Per serving:
    290 Calories; 11g Carbohydrates; 27g Protein; 3g Fat; 740mg Sodium; 70mg Cholesterol; 1g Fiber; 3g Sugar

    Recipe source: Time/Life Recipe Card.

      Current date/time is Thu Mar 28, 2024 11:00 pm