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    Catalina Chicken.....Cooking for 2 (TNT)

    pstarkoski
    pstarkoski
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    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Catalina Chicken.....Cooking for 2 (TNT) Empty Catalina Chicken.....Cooking for 2 (TNT)

    Post by pstarkoski Wed Jan 07, 2009 8:11 am

    Catalina Chicken.....Cooking for 2 (TNT) Exps35636_CFT1194735D56B

    Catalina Chicken
    2 boneless skinless chicken breast halves (5 ounces each)
    2 teaspoons canola oil
    1/4 cup Catalina salad dressing
    4-1/2 teaspoons onion soup mix
    1 tablespoon grape jelly

    In a large nonstick skillet, brown chicken in oil. Transfer to a shallow baking dish coated
    with cooking spray. Combine the salad dressing, soup mix and jelly; pour over chicken.
    Bake, uncovered, at 350° for 25-30 minutes or until a meat thermometer reads 170°.

    Yield: 2 servings.

    Nutrition Facts: 1 chicken breast half (prepared with fat-free dressing and reduced-sugar jelly) equals 246 calories, 8 g fat (1 g saturated fat), 78 mg cholesterol, 697 mg sodium, 14 g carbohydrate, 1 g fiber, 29 g protein.


    Recipe source: Cooking for 2 magazine, Spring, 2008, submitted by Rrances Roberts of Silver Spring, Maryland.

    http://recipes.cookingfor2.com/eRMS/recp.aspx?recid=35636

      Current date/time is Fri Mar 29, 2024 2:36 am