Cranberry Chicken Wraps (TNT)

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Cranberry Chicken Wraps (TNT)

Post by pstarkoski on Wed Dec 29, 2010 1:11 am

Hi...

...what a great quick and healthy way to use up leftover chicken. I actually boiled a whole chicken adding veggies...carrots, celery and onions) and some chicken bouillon....and then used the chicken that was leftover to make chicken and rice soup later).

Enjoy!

hugs,

peg







Cranberry Chicken Wraps Recipe


“Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful.” Sarah White, Salt Lake City, Utah

This recipe is Healthy and Quick.
* 2 Servings
* Prep/Total Time: 20 min.

Ingredients

* 1 cup shredded cooked chicken breast
* 1 cup chopped apple
* 1/4 cup plus 2 teaspoons fat-free Miracle Whip, divided
* 1/4 cup dried cranberries
* 3 tablespoons crumbled feta cheese
* 1/4 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary,crushed
* 1/8 teaspoon pepper
* 2 whole wheat tortillas (8 inches), room temperature
* 1/2 cup fresh baby spinach

Directions

* In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip, cranberries, feta cheese, rosemary and pepper. Spread remaining Miracle Whip over tortillas. Top with chicken mixture and spinach. Roll up and secure with toothpicks.

Yield: 2 servings.

 

Recipe source: Make it all Recipes yahoo group, submitted by Lucky Sandon.








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peg

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