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    South of the Border Chicken (TNT)

    pstarkoski
    pstarkoski
    Admin
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    Female
    Number of posts : 13431
    Age : 77
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    South of the Border Chicken (TNT) Empty South of the Border Chicken (TNT)

    Post by pstarkoski Fri Jan 09, 2009 10:44 pm


    South of the border chicken
    1 tablespoon vegetable oil
    1/2 cup chopped onion
    1 pound boneless, skinless chicken breasts
    2 teaspoons chili powder
    1/2 teaspoon ground cumin
    1/2 teaspoon oregano
    1/2 cup chicken broth
    1 1/2 cups low-sodium V-8 Juice
    1 can (15 ounces) pinto beans
    2 ounces sharp cheddar cheese
    2 tablespoons finely chopped fresh cilantro
    1/4 cup sour cream, optional
    3 cups cooked long-grain white rice
    Heat the oil in a large, heavy, nonstick skillet. Add the onion and cook until
    softened, about 2 minutes.
    Cut chicken into 1/2-inch dice. Add to onion, along with chili powder, cumin and oregano. Cook until chicken is no longer pink, about 3 minutes.
    Add the chicken broth, V-8 Juice and beans with their liquid. Bring to a boil;
    reduce heat and simmer, uncovered, 20 minutes.
    Chop cheddar cheese into 1/2-inch cubes or grate it; stir into chicken mixture until melted. Immediately remove from heat. Serve over rice, and sprinkle with chopped cilantro.
    Add a dollop of sour cream, if desired.
    Makes 4 servings.
    Source Unknown

    Recipe source: AbakersDelight yahoo group, submitted by Sharon

      Current date/time is Fri Mar 29, 2024 5:13 pm