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Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Orange Roughy with Tarragon Sauce (TNT)

    pstarkoski
    pstarkoski
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    Female
    Number of posts : 13431
    Age : 77
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Orange Roughy with Tarragon Sauce (TNT) Empty Orange Roughy with Tarragon Sauce (TNT)

    Post by pstarkoski Fri Jan 09, 2009 11:17 pm


    Hi-
    This recipe is excellent! The tarragon sauce is really yummy!! I used about 1-2 TBSP of fresh tarragon rather than the dried...we love tarragon and this was no exception!
    Enjoy!
    hugs,
    peg


    Orange Roughy with Tarragon Sauce


    Prep: 15 min. Broil: 6 min. Ingredients

    4 4-ounce fresh or frozen
    orange roughy or other fish fillets
    1/4 cup light
    mayonnaise dressing or salad dressing
    1/4 cup finely chopped
    dill pickle
    2 tablespoons plain low-fat yogurt
    2 tablespoons snipped fresh
    parsley
    1 tablespoon thinly sliced green
    onion
    1/4 teaspoon dried
    tarragon, crushed, or dry mustard (I used fresh tarragon, about 1-2 TBSP)
    Nonstick cooking spray
    1 tablespoon cooking oil

    Directions 1. Thaw fish, if frozen. Rinse fish and pat dry with paper towels; set aside.
    2. For the sauce, in a small bowl
    stir together mayonnaise dressing, pickle, yogurt, parsley, onion, and tarragon or mustard. Let stand at room temperature while preparing fish.
    3. Spray the unheated rack of a broiler pan with nonstick cooking spray. Arrange fish on rack and brush both sides of fillets lightly with oil.
    4.
    Broil fish 4 inches from the heat until fish flakes easily when tested with a fork. Allow 4 to 6 minutes per 1/2-inch thickness of fish. If fish is 1 inch or more thick, turn it over halfway through broiling. Serve fish with sauce. Makes 4 servings.

    Recipe source: Better Homes and Gardens
    http://recipes.bhg.com/recipes/recipedetail.jsp?recipeId=35721




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