Beef Asparagus Stir Fry (TNT)

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Beef Asparagus Stir Fry (TNT)

Post by pstarkoski on Fri Sep 21, 2012 6:23 am


This is a great recipe if you enjoy stir fry. We love asparagus so it makes it even that much better!




Beef Asparagus Stir-Fry



2 tablespoons reduced-sodium soy sauce, divided

2 tablespoons dry red wine or beef broth, divided

1/2 pound beef top sirloin steak, cut into thin strips

1 tablespoon cornstarch

1/2 cup water

4 teaspoons canola oil, divided

1 small onion, thinly sliced

1 pound fresh asparagus, trimmed and cut into 1-inch pieces

2 celery ribs, thinly sliced

1 garlic clove, minced

1/8 to 1/4 teaspoon crushed red pepper flakes

Hot cooked rice, optional


In a large resealable plastic bag, combine 1 tablespoon soy sauce and 1 tablespoon wine or broth; add beef. Seal bag and turn to coat; refrigerate for 30 minutes. In a small bowl, combine the cornstarch, water and remaining soy sauce and wine or broth until smooth; set aside.

In a large nonstick skillet or wok, stir-fry beef in 2 teaspoons oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon and keep warm. Stir-fry onion in remaining oil for 1 minute. Add asparagus; stir-fry for 2 minutes. Add celery, garlic and red pepper flakes; stir-fry 4-6 minutes longer or until vegetables are crisp-tender.

Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice if desired. Yield: 3 servings.

Recipe source: All-Simple Recipes yahoo group, submitted by Rhonda




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