Favorite Mashed Sweet Potatoes (TNT)

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Favorite Mashed Sweet Potatoes (TNT)

Post by pstarkoski on Thu Jan 24, 2013 5:49 am

YUM!!

enjoy

hugs,

peg







Favorite Mashed Sweet Potatoes







My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. —Senja Merrill, Sandy, Utah



8 Servings



Prep/Total Time: 20 min.



Ingredients





6 medium sweet potatoes, peeled and cubed

3 tablespoons orange juice

2 tablespoons brown sugar

2 tablespoons maple syrup

1/4 teaspoon pumpkin pie spice



Directions





Place potatoes in a Dutch oven and cover with water. Bring to a boil.

Reduce heat; cover and cook for 10-15 minutes or until tender.

Drain. Mash potatoes with remaining ingredients.

Yield: 8 servings.



Nutrition Facts:

2/3 cup equals 117 calories, trace fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 28 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 2 starch.



 



Recipe source: Taste of Home Healthy Cooking Magazine, Dec/Jan, 2013, submitted by Senja Merrill of Sandy, Utah

[size=16]http://www.tasteofhome.com/recipes/Favorite-Mashed-Sweet-Potatoes



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peg

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