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Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Stir-Fried Spicy Chicken Tenders (TNT)

    pstarkoski
    pstarkoski
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    Female
    Number of posts : 13431
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    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Stir-Fried Spicy Chicken Tenders (TNT) Empty Stir-Fried Spicy Chicken Tenders (TNT)

    Post by pstarkoski Wed Jun 05, 2013 3:35 am

    Hi....
    I made this last night and it is delicious and so pretty and colorful!! I served it with Parmesan Baked Tomatoes which was also delish!!
    Enjoy!
    hugs,
    peg






    Stir-Fried Spicy Chicken Tenders
    From EatingWell.com

    http://www.eatingwell.com/recipes/stir_fried_spicy_chicken_tenders.html

    Serves: 4

    1 teaspoon(s) sugar
    1 teaspoon(s) paprika
    1/2 teaspoon(s) salt
    1/2 teaspoon(s) freshly ground pepper
    1/4 teaspoon(s) cayenne pepper
    1 pound(s) boneless, skinless chicken breast tenders
    1 tablespoon(s) canola oil
    1 frozen bell pepper and onion mix

    Combine sugar, paprika, salt, pepper, and cayenne in a medium bowl. Add
    chicken and toss to coat. Cover and refrigerate for 15 minutes or overnight.
    Heat oil in a large nonstick skillet over high heat. Add pepper-and-onion
    mix and cook, stirring occasionally, until the vegetables are soft, 5 to 7
    minutes. Add the spice-rubbed chicken and cook, stirring, until no longer pink
    in the center, 3 to 5 minutes. Serve hot.

    Variation: Make Stir-Fried Spicy Beef by using 1 pound of stir-fry beef or
    thinly sliced top round steak instead of chicken in this dish.

    ~*Piper*~

    Recipe source: Holiday Express yahoo group, submitted by Piper.
    Stir-Fried Spicy Chicken Tenders (TNT) MP4649


    _________________
    hugs,
    peg

      Current date/time is Fri Mar 29, 2024 1:43 pm