Mango Orange Chicken (TNT)

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Mango Orange Chicken (TNT)

Post by pstarkoski on Thu Jul 25, 2013 3:10 am

Mangoes are in season now down here in south Florida....so I tried this recipe and it is really good.
enjoy
hugs,
peg
 
 
 
 

Mango-Orange Chicken



prep time

15 min

total time

31 min

makes

4 servings, 1/4 recipe (272 g) each



What You Need

1-1/4 tsp. ground ginger

1 tsp. ground cinnamon

4 small boneless skinless chicken breasts (1 lb./450 g)

2 tsp. oil

2/3 cup whole wheat couscous, uncooked

2 mangos, peeled, chopped

1/4 cup Kraft Mandarin Orange with Sesame Dressing

2 Tbsp. finely chopped red onions

2 Tbsp. chopped fresh cilantro

Make It

MIX spices in pie plate. Add chicken; turn to coat both sides of each breast.

HEAT oil in large skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (170ºF). Meanwhile, prepare couscous following package directions omitting salt and oil. Combine remaining ingredients.

REMOVE chicken from skillet; place on top of couscous on platter. Cover to keep warm. Add mango mixture to skillet; cook 1 min. or until heated through, stirring occasionally. Spoon over chicken.

 

 

Recipe source: http://www.kraftcanada.com/en/recipes/mango-orange-chicken-122044.aspx



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hugs,
peg

pstarkoski
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