Sesame Turkey Stir Fry (TNT)

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Sesame Turkey Stir Fry (TNT)

Post by pstarkoski on Wed Jul 22, 2015 3:44 am

Sesame Turkey Stir-Fry Recipe



I really like the rich taste of sesame oil in this Thai-inspired dish. If you don't have it, canola oil does the trick, too. To get a similar nuttiness, toss in a handful sliced almonds before serving. —Kelli Whiting, Fortville, Indiana TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings



Ingredients


1 teaspoon cornstarch

1/2 cup water

2 tablespoons reduced-sodium soy sauce

1 tablespoon honey

2 teaspoons curry powder

1/8 teaspoon crushed red pepper flakes

2 teaspoons sesame or canola oil

1 medium sweet red pepper, julienned

1 small onion, cut into thin wedges

1 garlic clove, minced

2 cups shredded cooked turkey breast

1 green onion, sliced

2 cups hot cooked brown rice

Thinly sliced serrano pepper and toasted sesame seeds, optional


Directions

1. In a small bowl, mix the first six ingredients until blended. In a large skillet, heat oil over medium-high heat. Add red pepper and onion; stir-fry until crisp-tender. Add garlic; cook 1 minute longer.

2. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 2 minutes or until sauce is thickened. Add turkey; heat through. Stir in green onion. Serve with rice. If desired, top with serrano pepper and sesame seeds. Yield: 4 servings.

Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.




http://www.tasteofhome.com/recipes/sesame-turkey-stir-fry?pmcode=TOHCS_NL_122214_GH&_cmp=HealthyNL&_ebid=HealthyNL3/5/2015&_mid=34264&ehid=998F5E091251C764FC6CEF3437EBAB0C8165A10B




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