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Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Teriyaki Sesame Chicken (TNT)

    pstarkoski
    pstarkoski
    Admin
    Admin


    Female
    Number of posts : 13431
    Age : 77
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Teriyaki Sesame Chicken (TNT) Empty Teriyaki Sesame Chicken (TNT)

    Post by pstarkoski Wed Jan 14, 2009 11:13 pm


    Teriyaki Sesame Chicken

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : chicken

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    6 tablespoons teriyaki sauce
    2 tablespoons water
    4 cloves garlic -- minced
    1/2 teaspoon ground ginger
    4 boneless skinless chicken breast halves -- cut into 3/4" wide strips
    1/2 teaspoon sesame seeds -- toasted

    Combine first four ingredients. Stir in chicken strips and let stand 20 minutes.

    Thread chicken on skewers accordian style. Place on unheated rack of broiler. Broil 4 inches from heat for 3 minutes, turn, baste with remaining marinade and broil 3 minutes longer or until chicken is tender and no longer pink. Sprinke with sesame seeds.

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 160 Calories; 2g Fat (9.8% calories from fat); 29g Protein; 6g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 1112mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1 Vegetable; 0 Fat.

    Recipe Source: CraftersExchange yahoogroup (Lisa)

      Current date/time is Thu Mar 28, 2024 10:17 pm