Quiche with sweet potato crust (TNT)

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Quiche with sweet potato crust (TNT) Empty Quiche with sweet potato crust (TNT)

Post by pstarkoski on Mon May 02, 2016 3:14 am

Quiche with Sweet Potato Crust


2 medium sweet potatoes 
1 teaspoon canola oil 
1 (5-ounce) bag baby spinach 
1/2 cup 1% low-fat milk 
1/2 teaspoon kosher salt 
1/4 teaspoon freshly ground black pepper 
1/4 teaspoon crushed red pepper 
4 large eggs 
2 large egg whites 
1.5 ounces feta cheese, crumbled


1. Preheat the oven to 350°, then peel and slice sweet potatoes. I sliced mine using a mandoline, but a knife works great as well. The mandoline speeds up the process significantly and gives you even slices. Coat a pie dish with cooking spray, then fill the bottom of the dish with a layer of sweet potato slices. Cut the sweet potato rounds in half and fill around the edges of the pie dish; round side facing up. Once the entire dish is filled, coat one more time with cooking spray. Bake for 20 minutes. Turn heat up to 375°. 

2. For the filling, heat a nonstick skillet over medium heat. Add spinach; sauté 3 minutes. Remove from heat; cool. 

3. Combine milk and next 5 ingredients in a bowl; stir with a whisk. Arrange spinach mixture in crust; pour egg mixture over spinach. Sprinkle with feta. Bake at 375° for 35 minutes. Let stand 5 minutes; cut into 4 wedges. 

Quiche with sweet potato crust (TNT) 875aad6b42a2dadecf925d896b7d34c6


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