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    Grilled Chicken with Tomato and Avocado Salad (TNT)

    pstarkoski
    pstarkoski
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    Female
    Number of posts : 13431
    Age : 77
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Grilled Chicken with Tomato and Avocado Salad (TNT) Empty Grilled Chicken with Tomato and Avocado Salad (TNT)

    Post by pstarkoski Thu Jun 30, 2016 2:27 am

    Grilled Chicken with Tomato-Avocado Salad
    Ingredients
    1/4 cup nonfat buttermilk 
    3 tablespoons canola mayonnaise 
    2 tablespoons minced fresh flat-leaf parsley 
    1 tablespoon minced shallots 
    1 teaspoon minced fresh thyme 
    1 teaspoon cider vinegar 
    1/4 teaspoon freshly ground black pepper 
    1/8 teaspoon kosher salt 
    1 garlic clove, minced 
    4 (6-ounce) skinless, boneless chicken breast halves 
    Cooking spray 
    1 1/2 tablespoons olive oil 
    1 teaspoon onion powder 
    3/4 teaspoon ground cumin 
    3/4 teaspoon kosher salt, divided 
    1/4 teaspoon chipotle chile powder 
    2 ears yellow corn, shucked 
    1 small red onion, cut into 1/2-inch slices 
    2 yellow tomatoes, each cut into 4 slices 
    2 red tomatoes, each cut into 4 slices 
    1 cup cherry tomatoes, halved 
    1 sliced peeled ripe avocado 

    Preparation
    1. Preheat grill to high heat.
    2. Combine first 9 ingredients in a small bowl; stir with a whisk. Chill buttermilk mixture until ready to serve.
    3. Lightly coat chicken with cooking spray. Combine oil, onion powder, cumin, 1/2 teaspoon salt, and chipotle; rub evenly over chicken. Coat corn and onion with cooking spray. Arrange chicken, corn, and onion on grill rack; grill 8 minutes or until done, turning chicken and onion once and corn occasionally. Remove from grill; let stand 5 minutes. Cut corn kernels from cobs.
    4. Slice chicken. Arrange 1 breast on each of 4 plates. Arrange 2 yellow and 2 red tomato slices on each plate. Top each serving with 1/4 cup cherry tomatoes. Divide corn, onion, and avocado evenly among plates. Sprinkle 1/4 teaspoon salt over salads. Drizzle about 1 1/2 tablespoons dressing over each salad


    http://www.myrecipes.com/m/recipe/chicken-tomato-avocado-salad


    _________________
    hugs,
    peg

      Current date/time is Tue Mar 19, 2024 4:45 pm