Here's a good recipe to liven up those little peas!!
Enjoy!
hugs,
peg
Confetti Peas
Serving Size : 4
Ingredient --
1/2 Cup Sweet red pepper, chopped
1/2 Cup Celery, chopped
1/3 Cup Onion, chopped
1/2 Cup Chicken broth
1 1/2 Cup Frozen peas (or fresh)
Combine red pepper, celery, onion and 1/3 cup broth in a frypan.
Stir-cook over medium heat 3 min. Add peas and remaining broth.
Continue to stir-cook over medium heat 5-6 min, just until vegetables are
tender and liquid evaporates.
Season to taste with salt and pepper.
Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1
Fruit & Veg. choice
Recipe Source: AbakersDelight yahoo group (Sharon)
Enjoy!
hugs,
peg
Confetti Peas
Serving Size : 4
Ingredient --
1/2 Cup Sweet red pepper, chopped
1/2 Cup Celery, chopped
1/3 Cup Onion, chopped
1/2 Cup Chicken broth
1 1/2 Cup Frozen peas (or fresh)
Combine red pepper, celery, onion and 1/3 cup broth in a frypan.
Stir-cook over medium heat 3 min. Add peas and remaining broth.
Continue to stir-cook over medium heat 5-6 min, just until vegetables are
tender and liquid evaporates.
Season to taste with salt and pepper.
Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1
Fruit & Veg. choice
Recipe Source: AbakersDelight yahoo group (Sharon)