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Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Veggie and pesto sandwich (TNT)

    pstarkoski
    pstarkoski
    Admin
    Admin


    Female
    Number of posts : 13431
    Age : 77
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Veggie and pesto sandwich (TNT) Empty Veggie and pesto sandwich (TNT)

    Post by pstarkoski Thu Feb 02, 2017 12:36 am

    Veggie & Pesto Sandwich
    Yields: 4 servings | Serving size: 1 sandwich | Calories: 260 | Total Fat: 5 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 8 mg | Sodium: 516 mg | Carbohydrates: 43 g | Dietary fiber: 4 g | Sugars: 6 g | Protein: 13 g | SmartPoints: 8 |
    Ingredients
    8 ounces white mushrooms, sliced 
    1 tablespoon plus 2 teaspoons extra virgin olive oil 
    4 ¼ slices red bell peppers, cored, seeded, roasted 
    8 pieces artisan whole grain bread 
    ¼ cup low-fat shredded mozzarella cheese 
    2 Roma tomatoes, thinly sliced 
    1 cup packed arugula 
    ¼ cup Pesto (Basil & Spinach Pesto recipe) 

    Directions
    Preheat oven to 375 degrees. 
    If roasting your own bell peppers, slice into fourths, place on a cookie sheet, drizzle with 2 teaspoons extra virgin olive oil and roast for 20 minutes. Allow to cool slightly before removing peeling. Roasted peppers can be purchased at your local grocery. 
    In a small skillet, add 1 tablespoon oil, heat to medium-low and sauté mushrooms until soft, about 8 minutes. 
    While mushrooms sauté, place bread cut side up on a cookie sheet, toast until lightly golden. Remove toast, add 1 tablespoon mozzarella, continue toasting until cheese melts. Remove bread from oven and top with pesto, mushrooms, bell peppers, tomatoes and arugula. 
    http://skinnyms.com/veggie-pesto-sandwich/

    Veggie and pesto sandwich (TNT) Cid:0a0ce463-b9cb-4fd0-a457-a8f15dbbc5aa@yahoo


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