Black Bean and Pumpkin Brownies
Ingredients
1 (15 oz) can black beans, rinsed and drained
1 tbsp. apple cider vinegar
1/2 cup organic pumpkin puree
3 tbsp. coconut oil, melted (Peg’s note: I used vegetable oil instead)
1 tsp. pure vanilla extract
1/3 cup pure maple syrup
1/2 cup old fashioned oats
1 tsp. baking soda
1/2 cup dark cocoa powder
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. sea salt
2/3 cups dark chocolate chips, plus more for topping
Let's get Cooking...
Preheat oven to 350 degrees F and grease an 8x8 inch baking pan.
Combine all ingredients in the food processor except chocolate chips. Process until very smooth.
Pour into a large mixing bowl and then fold in chocolate chips.
Pour the batter into the prepared baking pan and top with more chocolate chips.
Bake for 20-22 minutes.
Remove from oven and let cool in the pan.
Black Bean & Pumpkin Brownies ~ Healthy AF
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Ingredients
1 (15 oz) can black beans, rinsed and drained
1 tbsp. apple cider vinegar
1/2 cup organic pumpkin puree
3 tbsp. coconut oil, melted (Peg’s note: I used vegetable oil instead)
1 tsp. pure vanilla extract
1/3 cup pure maple syrup
1/2 cup old fashioned oats
1 tsp. baking soda
1/2 cup dark cocoa powder
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. sea salt
2/3 cups dark chocolate chips, plus more for topping
Let's get Cooking...
Preheat oven to 350 degrees F and grease an 8x8 inch baking pan.
Combine all ingredients in the food processor except chocolate chips. Process until very smooth.
Pour into a large mixing bowl and then fold in chocolate chips.
Pour the batter into the prepared baking pan and top with more chocolate chips.
Bake for 20-22 minutes.
Remove from oven and let cool in the pan.
Black Bean & Pumpkin Brownies ~ Healthy AF
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