Sweet Potato Fries (TNT)

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Sweet Potato Fries (TNT)

Post by pstarkoski on Fri Jan 16, 2009 6:17 am

These are delicious!! I didn't try the mango-chutney mayonnaise yet!
hugs,
peg

Sweet Potato Fries
Prep: 15 minutes
Bake: 25 minutes
Yield: 2 servings
2 TBSP beaten egg
1 TBSP water
1/3 cup dry bread crumbs
2 TBSP grated Parmesan cheese
1/4 tsp. cayenne pepper
1/4 tsp. pepper
1 large sweet potato (14 ounces)
2 tsp. olive oil
MANGO CHUTNEY MAYONNAISE
1/4 cup mayonnaise
2 TBSP mango chutney
1/4 tsp. curry powder
dash of salt
2 tsp. minced fresh parsley, optional
In a shallow bowl, whisk egg and water. In a reseable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne pepper and pepper. Cut sweet potato into 1/4-inch strips. Add to egg mixture a few at a time, and toss to coat. Add to crumb mixture, a few at a time; seal bag and shake to coat.
Arrange potato strips in a single layer on a baking sheet coated with non-stick cooking spray; drizzle with oil. Bake at 450 for
25 to 30 minutes or until golden brown and crisp, turning occasionally.
In a small bowl, combine the mayonnaise, chutney, curry powder and salt. If desired, sprinkle parsley over fries. Serve with mango chutney mayonnaise.
Recipe source: Cooking for 2 Magazine (Summer, 2006)

pstarkoski
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