Stir fried sesame asparagus (TNT)

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Stir fried sesame asparagus (TNT)

Post by pstarkoski on Sat Jan 17, 2009 10:20 pm

Stir-Fried Sesame Asparagus

Recipe By :Jamie Elizabeth Flick, Staten Island, NY
Serving Size : 6 Preparation Time :0:0
2 tablespoons soy sauce
2 teaspoons sugar
2 tablespoons oriental sesame oil
2 large garlic cloves -- chopped
2 pounds asparagus -- ends trimmed, cut on diagonal into 2-inch-long pieces
4 teaspoons sesame seeds

Stir soy sauce and sugar in small bowl until sugar dissolves. Heat oil in heavy large skillet. Add garlic and stir 15 seconds. Add
asparagus and stir-fry until crisp-tender, about 4 minutes. Add soy mixture and toss until asparagus is coated, about 1 minute longer. Season with salt and pepper. Transfer to bowl; sprinkle with sesame seeds and serve.

Makes 4 to 6 servings.

"Gourmet--Too Busy To Cook?; August 2000"> S(Internet Address""
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Per Serving (excluding unknown items): 40 Calories; 1g Fat (22.7% calories from fat); 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 345mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fat; 0 Other Carbohydrates.


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