Wild Blueberry Chicken Breasts (TNT)

View previous topic View next topic Go down

Wild Blueberry Chicken Breasts (TNT)

Post by pstarkoski on Mon Jan 19, 2009 4:10 am


Wild Blueberry Chicken Breasts
1/2 tsp. Cajun spices (or more, to taste)
4 halves boneless, skinless chicken breasts
3 cloves garlic, finely chopped
1 medium onion, finely chopped
2 tsp. olive oil
1/3 cup red wine
2 cups Wild blueberries (I used Dole's frozen Wild Blueberries)
1 tsp. grated lemon peel
1/4 tsp. salt (optional)
Dust chicken breasts with Cajun spices. Saute in olive oil until brown and almost cooked through, 7 to 10 minutes, (If thick, cover for 3 to 4 minutes more). Remove chicken breasts from the pan and keep warm. In the same pan, saute garlic and onion until transparent, scraping remaining bits of chicken from the bottom of the pan. Add red wine and cook down until most of the liquid is evaporated. Add Wild Blueberries, lemon peel and salt. Simmer for 5 minutes. (If blueberries are frozen, simmer until berries are heated through). Add salt and pepper to taste. Let sit for 5 minutes, heat off, for flavors to blend.
Serves 4.

pstarkoski
Admin
Admin

Female
Number of posts : 12245
Age : 70
Location : Boynton Beach, florida
Job/hobbies : crafts and cooking
Registration date : 2008-12-13

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum