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Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Tilapia Fillets with Mustard-Pecan Topping (TNT)

    pstarkoski
    pstarkoski
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    Female
    Number of posts : 13431
    Age : 77
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Tilapia Fillets with Mustard-Pecan Topping (TNT) Empty Tilapia Fillets with Mustard-Pecan Topping (TNT)

    Post by pstarkoski Thu Jan 22, 2009 12:38 am

    This is a really wonderful fish recipe and very easy to make....Tiliapia is a very mild fish.
    Enjoy--
    Peg

    Tilapia Fillets with Mustard-Pecan Topping
    1/2 cup mayonnaise
    1/4 cup spicy brown mustard
    1 lb. Tilapia fillets, if frozen, thaw
    1/4 cup chopped pecans, finely chopped
    Lightly butter a large, shallow baking pan, such as a jelly roll pan.
    In a small bowl, combine mayonnaise and mustard. Using paper towels, pat fish lightly to dry. Arrange fish fillets in prepared baking dish.
    Spread mayonnaise mixture over each fillet. Sprinkle each fillet with chopped pecans; press down gently.
    Bake in a preheated 350 oven for 12-15 minutes, until fish flakes easily with a fork. Use 2 to 3 fillets per person, or 4-6 ounces. Serve with broccoli and tomato slices.
    YIELD: 4 servings.
    NOTE: To cut fat and calories even more, use herbs in place ot the pecans and/or use reduced fat mayonnaise.

      Current date/time is Tue Mar 19, 2024 7:32 pm