Veggie Meatloaf (TNT)

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Veggie Meatloaf (TNT)

Post by pstarkoski on Sat Jan 03, 2009 9:40 pm

Hi...
I made this for dinner a couple of nights ago and it was really good! I wasn't really sure how it would taste, but it was surprisingly very good! My hubby liked it too!
...It is a nice change to have some meatless meals sometime.
Enjoy!
hugs,
peg



Veggie Meatloaf

Prep Time: 15 minutes
Cook time: 1 hour 15 minutes
Ready in : 1 hour 20 minutes
Yield: 4 servings


“Rice, lentils, onions and mushrooms are combined with savory herbs and baked into a vegetarian version of an all time favorite. Substitute the egg with and egg replacer for a vegan version of the dish.”

INGREDIENTS:
1 cup uncooked white rice
2 TBSP vegetable oil
1 onion, finely chopped
1 cup cooked lentils
1 cup chopped fresh mushrooms
1 TBSB vegetarian Worcestershire sauce
Salt and pepper to taste
1 egg, beaten
1 TBSP garlic powder
1 TBSP Italian seasoning
1 TBSP dried parsley
½ cup ketchup

DIRECTIONS:
1. Preheat oven to 350. Spray a loaf pan with cooking spray. Set aside.
2. In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
3. Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
4. In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
5. Bake in preheated oven for 45 minutes.
Recipe from all recipes.com
Recipe source: love2collectrecipes yahoo group, submitted by Matthew Goff.

pstarkoski
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