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Mangoes are in season now down here in south Florida....so I tried this recipe and it is really good.
enjoy
hugs,
peg
Mango-Orange Chicken
prep time
15 min
total time
31 min
makes
4 servings, 1/4 recipe (272 g) each
What You Need
1-1/4 tsp. ground ginger
1 tsp. ground cinnamon
4 small boneless skinless chicken breasts (1 lb./450 g)
2 tsp. oil
2/3 cup whole wheat couscous, uncooked
2 mangos, peeled, chopped
1/4 cup Kraft Mandarin Orange with Sesame Dressing
2 Tbsp. finely chopped red onions
2 Tbsp. chopped fresh cilantro
Make It
MIX spices in pie plate. Add chicken; turn to coat both sides of each breast.
HEAT oil in large skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (170ºF). Meanwhile, prepare couscous following package directions omitting salt and oil. Combine remaining ingredients.
REMOVE chicken from skillet; place on top of couscous on platter. Cover to keep warm. Add mango mixture to skillet; cook 1 min. or until heated through, stirring occasionally. Spoon over chicken.
Recipe source: http://www.kraftcanada.com/en/recipes/mango-orange-chicken-122044.aspx
enjoy
hugs,
peg
Mango-Orange Chicken
prep time
15 min
total time
31 min
makes
4 servings, 1/4 recipe (272 g) each
What You Need
1-1/4 tsp. ground ginger
1 tsp. ground cinnamon
4 small boneless skinless chicken breasts (1 lb./450 g)
2 tsp. oil
2/3 cup whole wheat couscous, uncooked
2 mangos, peeled, chopped
1/4 cup Kraft Mandarin Orange with Sesame Dressing
2 Tbsp. finely chopped red onions
2 Tbsp. chopped fresh cilantro
Make It
MIX spices in pie plate. Add chicken; turn to coat both sides of each breast.
HEAT oil in large skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (170ºF). Meanwhile, prepare couscous following package directions omitting salt and oil. Combine remaining ingredients.
REMOVE chicken from skillet; place on top of couscous on platter. Cover to keep warm. Add mango mixture to skillet; cook 1 min. or until heated through, stirring occasionally. Spoon over chicken.
Recipe source: http://www.kraftcanada.com/en/recipes/mango-orange-chicken-122044.aspx