Home
Events
Portal
Latest images
Register
Log in
Oh so good!!
enjoy
hugs,
peg
Cranberry Salsa Chicken
"I made this dish for my fiance once...and he absolutely loved it. Now that we're married, I prepare it for our dinner guests. Everyone likes it, and no one guesses they're eating "healthy". —Amy VanGuilder Dik of Minneapolis, Minnesota
4 ServingsPrep/Total Time: 20 min.
Ingredients
4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 jar (16 ounces) chunky salsa
1 cup dried cranberries
1/4 cup water
1 tablespoon honey
2 garlic cloves, minced
3/4 teaspoon ground Tone's® Ground Cinnamon
1/2 teaspoon ground cumin
2 cups hot cooked couscous
1/4 cup slivered almonds, toasted
Directions
In a large nonstick skillet, saute chicken in oil until browned on both sides.
In a small bowl, combine the salsa, cranberries, water, honey, garlic, cinnamon and cumin; mix well. Pour over chicken.
Cover and cook over medium-low heat for 10-15 minutes or until a meat thermometer reads 170°
Serve with couscous. Sprinkle with almonds.
Yield: 4 servings.
Nutrition Facts: 3 lean meat, 2 vegetable, 1-1/2 starch, 1-1/2 fruit.
© Taste of Home 2013
http://www.tasteofhome.com/Recipes/Cranberry-Salsa-Chicken
My recipe source: Recipe Rampage yahoo group, submitted by Jackie Austin
enjoy
hugs,
peg
Cranberry Salsa Chicken
"I made this dish for my fiance once...and he absolutely loved it. Now that we're married, I prepare it for our dinner guests. Everyone likes it, and no one guesses they're eating "healthy". —Amy VanGuilder Dik of Minneapolis, Minnesota
4 ServingsPrep/Total Time: 20 min.
Ingredients
4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 jar (16 ounces) chunky salsa
1 cup dried cranberries
1/4 cup water
1 tablespoon honey
2 garlic cloves, minced
3/4 teaspoon ground Tone's® Ground Cinnamon
1/2 teaspoon ground cumin
2 cups hot cooked couscous
1/4 cup slivered almonds, toasted
Directions
In a large nonstick skillet, saute chicken in oil until browned on both sides.
In a small bowl, combine the salsa, cranberries, water, honey, garlic, cinnamon and cumin; mix well. Pour over chicken.
Cover and cook over medium-low heat for 10-15 minutes or until a meat thermometer reads 170°
Serve with couscous. Sprinkle with almonds.
Yield: 4 servings.
Nutrition Facts: 3 lean meat, 2 vegetable, 1-1/2 starch, 1-1/2 fruit.
© Taste of Home 2013
http://www.tasteofhome.com/Recipes/Cranberry-Salsa-Chicken
My recipe source: Recipe Rampage yahoo group, submitted by Jackie Austin