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Butternut Squash and Pecan Pancakes (TNT)

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Butternut Squash and Pecan Pancakes (TNT) Empty Butternut Squash and Pecan Pancakes (TNT)

Post by pstarkoski on Wed Mar 04, 2015 4:51 am

This would be a great treat for breakfast.....Shawn loved them!!
Enjoy!




Butternut Squash Pecan Pancakes




Author: Pinch of Yum



Prep time: 10 mins



Cook time: 10 mins



Total time: 20 mins



Ingredients

1 package Butternut Squash with Candied Cinnamon Sauce (or steamed squash sprinkled with cinnamon and sugar)

1 cup whole wheat white flour

1 teaspoon baking soda

1 teaspoon baking powder

½ teaspoon salt

1 teaspoon cinnamon

½ teaspoon ginger

½ teaspoon allspice

2 tablespoons sugar

2 eggs

½ teaspoon vanilla

1 tablespoon unsweetened applesauce

1 tablespoon melted butter

1 cup milk

¼ cup chopped pecans



Instructions

Steam squash about 30 seconds longer than directed (for easy mashing), toss to coat with cinnamon sauce, and let cool slightly.

Combine all dry ingredients in a small bowl. In a large bowl, mash about ⅔ of the squash. Add eggs, vanilla, applesauce, butter, and milk. Add dry ingredients and stir until just mixed.

Pour a heaping ¼ cup of batter onto a griddle or skillet at 300-350 degrees, or medium-high heat. When edges start to look dry, flip the pancakes and let cook another 2-3 minutes or until golden brown.

Top with remaining squash, pecans, and maple syrup!



Notes



I actually used more like 8/10 cup of milk, but that's kind of an awkward amount to measure. Go for a scant 1 cup of milk. You can also replace the applesauce with another tablespoon of melted butter, and vice versa for an even lighter version. Serving size for the nutrition facts is 2 medium sized pancakes (6 servings total), not including butter and syrup.



Recipe by Pinch of Yum at http://pinchofyum.com/butternut-squash-pecan-pancakes



Butternut Squash and Pecan Pancakes (TNT) Squash-pancakes21

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pstarkoski
pstarkoski
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