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Turkey and Cucumber Salad Wrap
Yields: 4 servings | Serving Size: 1 wrap | Calories: 399 | Total Fat: 10g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 42mg | Sodium: 590mg | Carbohydrates: 54g | Fiber: 4g | Sugar: 2g | Protein: 22g | SmartPoints: 11
Ingredients
1 cucumber, peeled and sliced thin (a seedless English cucumber works best)
1/4 cup red onion, sliced thin
1 tablespoon apple cider vinegar
2 tablespoons plain Greek yogurt
1/2 teaspoons Kosher salt
2 tablespoons fresh cilantro, chopped
2 teaspoons fresh mint, chopped
4 large whole wheat tortillas
8 ounces turkey, sliced thin
1 cup fresh baby spinach
Directions
In a small bowl, combine cucumber, onion, vinegar, yogurt, salt, cilantro, and mint. Mix well and set aside for at least 15 minutes, give the cucumber salad a quick stir before using.
Lay wraps on a flat surface, divide the turkey evenly among the wraps followed by the spinach. Top with cucumber salad. Fold in about 1/2 inch of the side and roll into a burrito shape. Cut in half on an angle. Serve with fresh fruit and enjoy!
Turkey and Cucumber Salad Wrap - Skinny Ms.
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Yields: 4 servings | Serving Size: 1 wrap | Calories: 399 | Total Fat: 10g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 42mg | Sodium: 590mg | Carbohydrates: 54g | Fiber: 4g | Sugar: 2g | Protein: 22g | SmartPoints: 11
Ingredients
1 cucumber, peeled and sliced thin (a seedless English cucumber works best)
1/4 cup red onion, sliced thin
1 tablespoon apple cider vinegar
2 tablespoons plain Greek yogurt
1/2 teaspoons Kosher salt
2 tablespoons fresh cilantro, chopped
2 teaspoons fresh mint, chopped
4 large whole wheat tortillas
8 ounces turkey, sliced thin
1 cup fresh baby spinach
Directions
In a small bowl, combine cucumber, onion, vinegar, yogurt, salt, cilantro, and mint. Mix well and set aside for at least 15 minutes, give the cucumber salad a quick stir before using.
Lay wraps on a flat surface, divide the turkey evenly among the wraps followed by the spinach. Top with cucumber salad. Fold in about 1/2 inch of the side and roll into a burrito shape. Cut in half on an angle. Serve with fresh fruit and enjoy!
Turkey and Cucumber Salad Wrap - Skinny Ms.
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