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Happy Holidays

Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Lo Cal Apple Dressing

    pstarkoski
    pstarkoski
    pstarkoski
    Admin
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    Female
    Number of posts : 13431
    Age : 78
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13
    • Post n°1

    Lo Cal Apple Dressing Empty Lo Cal Apple Dressing

    Post by pstarkoski Wed Jan 28, 2009 6:02 am

    From: Lo Cal Apple Dressing Cool_global_nickLo Cal Apple Dressing CKatieB331 (Original Message)Sent: 11/4/2004 6:09 PM
    Title: Low-Calorie Apple Dressing
    Categories: Diabetic, Dressings, Low-fat/cal
    Yield: 2 servings

    1 Apple; chopped
    1/2 ts Ground sage;
    1 Celery stalk; chopped
    1/4 ts Dried thyme;
    1 Green onion; minced

    Combine all ingredients in a bowl and toss. Spoon into a small baking
    dish. Cover with aluminum foil and bake in 325 F oven for about 30
    minutes. Or use to stuff a Cornish hen. Double the recipe to use as
    a stuffing for a chicken.

    1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams
    carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0
    cholesterol

    Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
    Shared but not tested by Elizabeth Rodier, Nov 93

    MMMMM

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