Oh so good!!
enjoy
hugs,
peg
Cranberry Salsa Chicken
"I made this dish for my fiance once...and he absolutely loved it. Now that we're married, I prepare it for our dinner guests. Everyone likes it, and no one guesses they're eating "healthy". —Amy VanGuilder Dik of Minneapolis, Minnesota
4 ServingsPrep/Total Time: 20 min.
Ingredients
4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 jar (16 ounces) chunky salsa
1 cup dried cranberries
1/4 cup water
1 tablespoon honey
2 garlic cloves, minced
3/4 teaspoon ground Tone's® Ground Cinnamon
1/2 teaspoon ground cumin
2 cups hot cooked couscous
1/4 cup slivered almonds, toasted
Directions
In a large nonstick skillet, saute chicken in oil until browned on both sides.
In a small bowl, combine the salsa, cranberries, water, honey, garlic, cinnamon and cumin; mix well. Pour over chicken.
Cover and cook over medium-low heat for 10-15 minutes or until a meat thermometer reads 170°
Serve with couscous. Sprinkle with almonds.
Yield: 4 servings.
Nutrition Facts: 3 lean meat, 2 vegetable, 1-1/2 starch, 1-1/2 fruit.
© Taste of Home 2013
http://www.tasteofhome.com/Recipes/Cranberry-Salsa-Chicken
My recipe source: Recipe Rampage yahoo group, submitted by Jackie Austin
enjoy
hugs,
peg
Cranberry Salsa Chicken
"I made this dish for my fiance once...and he absolutely loved it. Now that we're married, I prepare it for our dinner guests. Everyone likes it, and no one guesses they're eating "healthy". —Amy VanGuilder Dik of Minneapolis, Minnesota
4 ServingsPrep/Total Time: 20 min.
Ingredients
4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 jar (16 ounces) chunky salsa
1 cup dried cranberries
1/4 cup water
1 tablespoon honey
2 garlic cloves, minced
3/4 teaspoon ground Tone's® Ground Cinnamon
1/2 teaspoon ground cumin
2 cups hot cooked couscous
1/4 cup slivered almonds, toasted
Directions
In a large nonstick skillet, saute chicken in oil until browned on both sides.
In a small bowl, combine the salsa, cranberries, water, honey, garlic, cinnamon and cumin; mix well. Pour over chicken.
Cover and cook over medium-low heat for 10-15 minutes or until a meat thermometer reads 170°
Serve with couscous. Sprinkle with almonds.
Yield: 4 servings.
Nutrition Facts: 3 lean meat, 2 vegetable, 1-1/2 starch, 1-1/2 fruit.
© Taste of Home 2013
http://www.tasteofhome.com/Recipes/Cranberry-Salsa-Chicken
My recipe source: Recipe Rampage yahoo group, submitted by Jackie Austin