| From: ~Pixie (Original Message) | Sent: 5/29/2004 10:12 PM |
Beef & Rice Casserolein the Microwaveby GidgetHamsterBuns Ingredents:
1 lb. lean ground beef
1 cup onion,chopped
1/2 cup green pepper, chopped
1/2 cup celery, chopped
1 (14 1/2.) can tomatoes
1(6 oz.) can Italian tomato paste
1 (4 oz.) can mushroom pieces, drained
2 TBSP. fresh parsley, snipped
1 tsp. salt
1/2tsp. pepper
1/4 tsp. thyme
1/4 ysp.marjoram
1 cup rice, cooked
1 cup Cheddar cheese, shedded
How to:
In a 2-quart casserole, combine ground beef, onion,green
pepper and celery. Microwave at High (10 5 to 7 minutes or
until vegetables are tender. Drain, add tomatoes, tomato paste,
mushrooms, parsley, salt, pepper, thyme, marjoram and rice.
Microwave at High(10)13 to 18 minutes. Top with Cheddar
cheese and continue to Microwave at High (10) 2 to 3 minutes
until cheese melts.
makes 6 servings
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