Hi...
These are a great alternative to regular fries....so much better for us! The hardest part is just cutting up the sweet potatoes!!
Enjoy!
hugs,
peg
BAKED SWEET POTATO SHOESTRING FRIES
dailyrecipe.com
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INGREDIENTS
3 tablespoons orange juice
2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2 large sweet potatoes, peeled and cut into 1/8-
inch strips (about 1-1/2 pounds)
Cooking spray
INSTRUCTIONS
Preheat oven to 400 degrees. Combine first 5 ingredients in a small saucepan; bring to a boil.
Reduce heat; simmer 2 minutes or until slightly thick.
Remove from heat; let cool. Combine juice mixture and potatoes in a large bowl; toss well.
Remove potatoes from bowl; discard juice mixture. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake at 400 degrees for 30 minutes or until edges are crisp.
YIELD: 4 Servings
=========================
Recipe source: Lunch Counter Recipes yahoo group, submitted by precious lady.
These are a great alternative to regular fries....so much better for us! The hardest part is just cutting up the sweet potatoes!!
Enjoy!
hugs,
peg
BAKED SWEET POTATO SHOESTRING FRIES
dailyrecipe.com
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
INGREDIENTS
3 tablespoons orange juice
2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2 large sweet potatoes, peeled and cut into 1/8-
inch strips (about 1-1/2 pounds)
Cooking spray
INSTRUCTIONS
Preheat oven to 400 degrees. Combine first 5 ingredients in a small saucepan; bring to a boil.
Reduce heat; simmer 2 minutes or until slightly thick.
Remove from heat; let cool. Combine juice mixture and potatoes in a large bowl; toss well.
Remove potatoes from bowl; discard juice mixture. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake at 400 degrees for 30 minutes or until edges are crisp.
YIELD: 4 Servings
=========================
Recipe source: Lunch Counter Recipes yahoo group, submitted by precious lady.