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Asparagus Sweet Potato Chicken Skillet
Author: Primavera Kitchen
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 4
Asparagus Sweet Potato Chicken Skillet - This homemade one-pot chicken skillet recipe is made with asparagus and sweet potato. This is a gluten-free, paleo and easy to make meal for your busy weeknight dinner.
Ingredients
1 lb. boneless chicken breasts
1 tablespoon olive oil
Salt and pepper
3 garlic cloves, minced
1 medium sweet potato, peeled and diced
½ cup chicken broth or water
½ lb (225 g) fresh asparagus (the spears should be cut at a diagonal in 1 and 2 inch pieces)
½ teaspoon fine sea salt
½ teaspoon freshly ground black pepper
½ teaspoon red chili flakes
Instructions
On a plastic board, cut the chicken into small pieces and season with salt and pepper.
In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked though. Don’t forget to stir well. Set chicken aside.
In the same skillet, add sweet potato and chicken broth.
Cook for about 7-10minutes or until the sweet potato is cooked.
Add asparagus and cook for about 4-5 minutes.
Season with salt, pepper and red chili flakes.
Recipe by Primavera Kitchen at Asparagus Sweet Potato Chicken Skillet - Primavera Kitchen
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Author: Primavera Kitchen
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 4
Asparagus Sweet Potato Chicken Skillet - This homemade one-pot chicken skillet recipe is made with asparagus and sweet potato. This is a gluten-free, paleo and easy to make meal for your busy weeknight dinner.
Ingredients
1 lb. boneless chicken breasts
1 tablespoon olive oil
Salt and pepper
3 garlic cloves, minced
1 medium sweet potato, peeled and diced
½ cup chicken broth or water
½ lb (225 g) fresh asparagus (the spears should be cut at a diagonal in 1 and 2 inch pieces)
½ teaspoon fine sea salt
½ teaspoon freshly ground black pepper
½ teaspoon red chili flakes
Instructions
On a plastic board, cut the chicken into small pieces and season with salt and pepper.
In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked though. Don’t forget to stir well. Set chicken aside.
In the same skillet, add sweet potato and chicken broth.
Cook for about 7-10minutes or until the sweet potato is cooked.
Add asparagus and cook for about 4-5 minutes.
Season with salt, pepper and red chili flakes.
Recipe by Primavera Kitchen at Asparagus Sweet Potato Chicken Skillet - Primavera Kitchen
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