Happy Holidays

Would you like to react to this message? Create an account in a few clicks or log in to continue.
Happy Holidays

Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Peppered couscous (TNT)

    pstarkoski
    pstarkoski
    Admin
    Admin


    Female
    Number of posts : 13431
    Age : 78
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Peppered couscous (TNT) Empty Peppered couscous (TNT)

    Post by pstarkoski Fri Jan 16, 2009 12:52 am


    Peppered Couscous

    Prep/Total time: 15 minutes
    Servings: 2
    This quick and easy side dish is a gread accompaniment to all sorts of entrees--especially those with a Mediterranean flair.
    1/4 cup each chopped sweet red, yellow and green peppers
    1/4 cup chopped onion
    1 garlic clove, minced
    2 tsp. olive oil
    1/3 cup chicken broth
    1/4 cup uncooked couscous
    1/8 tsp. salt
    1/8 tsp. pepper
    In a small saucepan, saute the peppers, onion and garlic in oil until crisp-tender. add broth; bring to a boil. Stir in couscous, salt and pepper. Cover and remove from the heat. Let stand for 5 minutes. Fluff with a fork.
    YIELD: 2 servings.
    Nutrition facts: 2/3 cup equals 150 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 307 mg. sodium. 23 g carbohydrate, 2 g fiber, 4 g protein,
    Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.
    Recipe source: Cooking for 2 Magazine (Fall, 2006) submitted by Trisha Krause from Eagle, Idaho.

      Current date/time is Sun Nov 24, 2024 12:36 am