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Happy Holidays

Welcome to Happy Holiday House... We hope you enjoy the talent and friendship here. You will find art in many forms… simple crafts, crochet, knit, quilts, stories, poems, photos, and recipes from our talented members.


    Curried Meatloaf (cooking light).....TNT

    pstarkoski
    pstarkoski
    pstarkoski
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    Female
    Number of posts : 13431
    Age : 78
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13
    • Post n°1

    Curried Meatloaf (cooking light).....TNT Empty Curried Meatloaf (cooking light).....TNT

    Post by pstarkoski Sun Jan 18, 2009 6:24 am

    Here's a different twist to an oldtime favorite.
    Enjoy.
    hugs,
    peg

    [size=9]
    Curried Meatloaf (Cooking Light)
    1 lb. ground round
    2.3 cup peeled, diced cooking apple
    1/3 cup diced onion
    1/3 cup quick-cooking oats, uncooked
    1 TBSP prepared brown mustard
    1 TBSP prepared horseradish
    1/2 tsp. curry powder
    1/4 tsp. garlic powder
    1/2 tsp. salt
    1/4 tsp. pepper
    1/4 cup skim milk
    1 egg, beaten
    Chopped fresh parsley (optional)
    Combine all ingredients except parsley; mix well. Place in an 8-1/2x4-1/2x3-inch loafpan; bake at 350 for 1 hour and 10 minutes.
    Remove meat loaf from pan immediately. Garnish with chopped parsley, if desired.
    YIELD: 6 servings.
    PER SERVING: 183 calories; 22.6 grams protein; 9.1 grams fat; 6.5 grams carbohydrate; 95 mg. cholesterol; 298 mg. sodium; and 354 mg. potassium.
    Recipe Source: Southern Living 1986 Annual Recipes Cookbook (submitted by Mrs. John Hendricks, Martinsville, Virginia)[/    size]

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