Lemon Shaker Dressing

pstarkoski

pstarkoski: Admin; Number of posts : 13431
Age : 78
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Registration date : 2008-12-13

Post n°1

Lemon Shaker Dressing

by pstarkoski Wed Jan 28, 2009 5:06 am

From:

KatieB331 (Original Message)

Sent: 11/24/2004 3:04 AM

Title: Lemon Shaker Dressing
Categories: Diabetic, Dressings
Yield: 1 3/4 cups*

1/2 c Lemon juice; fresh
1/4 ts Celery seed;
1/4 c Water
1/2 ts Dry mustard;
1/4 ts Salt
Sugar sybstitute equivlent
1/4 ts Lemon Rind;
2 tb sugar
1/2 ts Worcestershire sauce;

*1 serving: 2 Tablespoons. Tasty, very low-calorie dressing be used
as a marinade for vegetables and meat.

Combine all ingredients in a pint jar; cover tightly and shake
vigorously. Store in refrigerator. Shake before using.

Food Exchange per serving: Up to 3 tablespoons may be considered
"free". CAL: 5; CHO: 1g; PRO: Og; SOD: 52mg; CHO: Omg; Low-sodium
diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,
R.D.,M.S. and Katharine Middleton

Brought to you and yours via Nancy O'Brion and her Meal Master

Happy Holidays

Lemon Shaker Dressing

Lemon Shaker Dressing