One-pot Black Pepper Chicken (TNT)

Go down

One-pot Black Pepper Chicken (TNT) Empty One-pot Black Pepper Chicken (TNT)

Post by pstarkoski on Tue Aug 02, 2016 1:53 am

One-Pot Black Pepper Chicken 
Yields: 6 
[url=x-apple-data-detectors://9]1-1/2[/url] pounds boneless, skinless chicken breasts, cut into cubes 
1 red bell pepper, seeded and cut into strips 
[url=x-apple-data-detectors://10]1-1/2[/url] teaspoons freshly ground black pepper 
1-inch fresh ginger root, peeled and finely chopped 
2 cloves garlic, peeled and finely minced 
3 tablespoons lite soy sauce, divided (optional, coconut aminos, Tamari or Bragg Liquid Aminos) 
3 tablespoons white vinegar, divided 
1 tablespoon coconut palm sugar or honey 
2 tablespoons olive oil

Whisk together in a medium sized bowl, half of the soy sauce, half of the vinegar, and the sweetener. Add the chicken and toss to coat. Place in the fridge to marinate for 30 minutes. 
Add oil to a skillet and heat to medium-low. Add the garlic and ginger and cook for 30 seconds, just until garlic is golden and fragrant, but not burnt. 
Add the marinated chicken with any juices in the bowl and cook for 3 minutes. Add the bell pepper strips, remaining soy sauce and vinegar, and black pepper and stir. Cook for about 10 minutes until peppers have softened and chicken is cooked through. 
Spoon chicken over or alongside brown rice or quinoa.
One-pot Black Pepper Chicken (TNT) 4da3c655d5f81c58c007616327e637c8


Number of posts : 13072
Age : 73
Location : Boynton Beach, florida
Job/hobbies : crafts and cooking
Registration date : 2008-12-13

Back to top Go down

Back to top

- Similar topics

Permissions in this forum:
You cannot reply to topics in this forum