From:   KatieB331 (Original Message) | Sent: 11/24/2004 3:04 AM |
| Title: Creamy Italian Dressing Categories: Diabetic, Dressings, Salads Yield: 6 servings 1 tb Virgin Olive oil; 1/4 ts Leaf oregano; 1 tb Vegetable oil; 1/8 ts Salt; 4 tb Fresh lemon juice; Pepper to taste Mix all ingredients together and refrigerate. Shake well before using. Makes 1/3 cup = 6 servings. Food Exchange per serving: 1 FAT EXCHANGE; CAL: 46; CHO: 0mg; CAR: 1g; PRO: 0g; FAT: 5g; Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O'Brion and her Meal-Master. MMMMM |