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Hi....
We had these turkey burgers on the grill for Memorial Day. They were great! The barbeque sauce helped to make them stay moist. It's great when you can have your burger and still be a little healthy about it too!!
Enjoy!
hugs,
peg
Barbecue Turkey Burgers
Yield: 4 servings (serving size: 1 burger)
Ingredients
1/4 cup chopped onion
1/4 cup barbecue sauce, divided
2 tablespoons dry breadcrumbs
2 teaspoons prepared mustard
3/4 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 pound ground turkey
Cooking spray
4 large leaf lettuce leaves
4 (1/4-inch-thick) slices tomato
4 (1 1/2-ounce) hamburger buns
Preparation
Combine the onion, 2 tablespoons barbecue sauce, breadcrumbs, and the next 5 ingredients (breadcrumbs through turkey) in a medium bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1 1/2 inch-thick patty.
Heat a grill pan coated with cooking spray over medium-high heat. Place patties in pan; cook 7 minutes on each side or until done.
Place 1 lettuce leaf, 1 tomato slice, and 1 patty on the bottom half of each bun. Spread each patty with 1 1/2 teaspoons barbecue sauce. Cover with top halves of buns.
Recipe source: The Apple Dumpling Gang yahoo group, submitted by Laura Lea
We had these turkey burgers on the grill for Memorial Day. They were great! The barbeque sauce helped to make them stay moist. It's great when you can have your burger and still be a little healthy about it too!!
Enjoy!
hugs,
peg
Barbecue Turkey Burgers
Yield: 4 servings (serving size: 1 burger)
Ingredients
1/4 cup chopped onion
1/4 cup barbecue sauce, divided
2 tablespoons dry breadcrumbs
2 teaspoons prepared mustard
3/4 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 pound ground turkey
Cooking spray
4 large leaf lettuce leaves
4 (1/4-inch-thick) slices tomato
4 (1 1/2-ounce) hamburger buns
Preparation
Combine the onion, 2 tablespoons barbecue sauce, breadcrumbs, and the next 5 ingredients (breadcrumbs through turkey) in a medium bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1 1/2 inch-thick patty.
Heat a grill pan coated with cooking spray over medium-high heat. Place patties in pan; cook 7 minutes on each side or until done.
Place 1 lettuce leaf, 1 tomato slice, and 1 patty on the bottom half of each bun. Spread each patty with 1 1/2 teaspoons barbecue sauce. Cover with top halves of buns.
Recipe source: The Apple Dumpling Gang yahoo group, submitted by Laura Lea