Stir-Fried Chicken and Bok Choy
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 4
Ingredients
For the Sauce:
2 tablespoons honey
½ teaspoon freshly grated ginger
2 cloves of garlic, grated or minced finely
2 tablespoons reduced soy sauce
1 tablespoon rice wine vinegar
For the Stir-Fry:
1 teaspoon sesame oil
1 pound boneless, skinless chicken breasts, cut into 1 inch chunks
1 head of bok choy, washed and cut into 1 inch strips
2 large carrots, peeled in strips or ½ cup matchstick carrots
5-6 green onions, diced
1 tablespoon sesame seeds
¼ cup chopped cilantro, if desired
Instructions
Stir together all the ingredients for the sauce and set aside.
Heat sesame oil in a large wok or skillet over medium-high heat. Add in chicken and cook for 5-7 minutes. Add in bok choy, carrots, green onions, and sesame seeds. Stir continuously for 3 minutes and then add in sauce. Cook until sauce has coated the chicken and vegetables and heated through.
Serve with a sprinkle of cilantro if desired.
Stir-Fried Chicken and Bok Choy - A Mind "Full" Mom
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Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 4
Ingredients
For the Sauce:
2 tablespoons honey
½ teaspoon freshly grated ginger
2 cloves of garlic, grated or minced finely
2 tablespoons reduced soy sauce
1 tablespoon rice wine vinegar
For the Stir-Fry:
1 teaspoon sesame oil
1 pound boneless, skinless chicken breasts, cut into 1 inch chunks
1 head of bok choy, washed and cut into 1 inch strips
2 large carrots, peeled in strips or ½ cup matchstick carrots
5-6 green onions, diced
1 tablespoon sesame seeds
¼ cup chopped cilantro, if desired
Instructions
Stir together all the ingredients for the sauce and set aside.
Heat sesame oil in a large wok or skillet over medium-high heat. Add in chicken and cook for 5-7 minutes. Add in bok choy, carrots, green onions, and sesame seeds. Stir continuously for 3 minutes and then add in sauce. Cook until sauce has coated the chicken and vegetables and heated through.
Serve with a sprinkle of cilantro if desired.
Stir-Fried Chicken and Bok Choy - A Mind "Full" Mom
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