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Title: Cranberry Orange Salad
Categories: Diabetic, Low-fat/cal, Salads, Fruits, Vegetarian
Yield: 6 servings
1 md Orange
1 pk Sugar free gelatin, red
1/2 c Raw Cranberries
3/4 c Boiling water
Sugar substitute equal to 1
1/2 c Cold water
Tablespoon sugar
Ice cubes
Quarter the oragne and remove seeds, Combine orange and cranberries
in food processor and chop finely. Add sugar substitute and set
aside. dissolve gelatin in boiling water. Combine cold water and
enough ice cupes to make 1 cup ice water. Add water to gelatin and
stir. Set aside until ice cubes melt. Add fruit mixture. Pour into a
2 cup mold or an 8 inch square pan which has been sprayed with Pam.
Chill until firm.
NUTRIENT ANALYSIS: 35 Calories per serving Recipe provided by EVMS
(Eastern Virginia Medical School), Norfolk, VA. Submitted by Dick
Miale and sampled at Diabetes Holiday Food Fest, Chesapeake General
Hospital, Chesapeake, VA.
MMMMM
Categories: Diabetic, Low-fat/cal, Salads, Fruits, Vegetarian
Yield: 6 servings
1 md Orange
1 pk Sugar free gelatin, red
1/2 c Raw Cranberries
3/4 c Boiling water
Sugar substitute equal to 1
1/2 c Cold water
Tablespoon sugar
Ice cubes
Quarter the oragne and remove seeds, Combine orange and cranberries
in food processor and chop finely. Add sugar substitute and set
aside. dissolve gelatin in boiling water. Combine cold water and
enough ice cupes to make 1 cup ice water. Add water to gelatin and
stir. Set aside until ice cubes melt. Add fruit mixture. Pour into a
2 cup mold or an 8 inch square pan which has been sprayed with Pam.
Chill until firm.
NUTRIENT ANALYSIS: 35 Calories per serving Recipe provided by EVMS
(Eastern Virginia Medical School), Norfolk, VA. Submitted by Dick
Miale and sampled at Diabetes Holiday Food Fest, Chesapeake General
Hospital, Chesapeake, VA.
MMMMM