Hi..
I made this for a potluck dinner at churdh this week and it was a hit!! The curry and cumin adds a different twist to this bean salad.
Enjoy!
hugs,
peg
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Nutrition Facts
Curried Bean Salad
From Quick Cooking
Cumin and curry powder give this chilled three-bean salad terrific zip. "I get a lot of compliments on it," says Howie Wiener, Spring Hill, Florida. Not only does it come together quickly, but at 70 cents a serving, it's economical, too.
INGREDIENTS
DIRECTIONS
In a bowl, combine the beans, corn, celery and onions. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well.
Drizzle over bean mixture and toss gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 6 servings.
Recipe source: Taste of Home Magazine
http://www.tasteofhome.com/Recipes/Curried-Bean-Salad-2
I made this for a potluck dinner at churdh this week and it was a hit!! The curry and cumin adds a different twist to this bean salad.
Enjoy!
hugs,
peg
Back To Recipe»
Nutrition Facts
- One serving:
- (3/4 cup)
- Calories:
- 340
- Fat:
- 11 g
- Saturated Fat:
- 1 g
- Cholesterol:
- 0 mg
- Sodium:
- 524 mg
- Carbohydrate:
- 46 g
- Fiber:
- 11 g
- Protein:
- 13 g
Curried Bean Salad
From Quick Cooking
Cumin and curry powder give this chilled three-bean salad terrific zip. "I get a lot of compliments on it," says Howie Wiener, Spring Hill, Florida. Not only does it come together quickly, but at 70 cents a serving, it's economical, too.
SERVINGS | 6 |
CATEGORY | Side Dish |
PREP | 10 min. |
TOTAL | 10 min. |
INGREDIENTS
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 3 celery ribs, chopped
- 1/2 cup chopped green onions
- 1/2 cup cider vinegar
- 1/4 cup vegetable oil
- 4 garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon curry powder
DIRECTIONS
In a bowl, combine the beans, corn, celery and onions. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well.
Drizzle over bean mixture and toss gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 6 servings.
Recipe source: Taste of Home Magazine
http://www.tasteofhome.com/Recipes/Curried-Bean-Salad-2