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    Curried Bean Salad (TNT)

    pstarkoski
    pstarkoski
    Admin
    Admin


    Female
    Number of posts : 13431
    Age : 78
    Location : Boynton Beach, florida
    Job/hobbies : crafts and cooking
    Registration date : 2008-12-13

    Curried Bean Salad (TNT) Empty Curried Bean Salad (TNT)

    Post by pstarkoski Sat Jan 03, 2009 10:03 pm

    Hi..
    I made this for a potluck dinner at churdh this week and it was a hit!! The curry and cumin adds a different twist to this bean salad.
    Enjoy!
    hugs,
    peg

    Curried Bean Salad (TNT) TOHlogo2 Back To Recipe»

    Curried Bean Salad (TNT) Exps17397_QC10249D35B

    Nutrition Facts



    • One serving:
    • (3/4 cup)


    • Calories:
    • 340


    • Fat:
    • 11 g


    • Saturated Fat:
    • 1 g


    • Cholesterol:
    • 0 mg


    • Sodium:
    • 524 mg


    • Carbohydrate:
    • 46 g


    • Fiber:
    • 11 g


    • Protein:
    • 13 g




    Curried Bean Salad

    From Quick Cooking


    Cumin and curry powder give this chilled three-bean salad terrific zip. "I get a lot of compliments on it," says Howie Wiener, Spring Hill, Florida. Not only does it come together quickly, but at 70 cents a serving, it's economical, too.

    SERVINGS

    6
    CATEGORY

    Curried Bean Salad (TNT) Rss
    Side Dish
    PREP

    10 min.
    TOTAL

    10 min.

    INGREDIENTS



    • 1 can (16 ounces) kidney beans, rinsed and drained
    • 1 can (15 ounces) pinto beans, rinsed and drained
    • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
    • 1 can (15-1/4 ounces) whole kernel corn, drained
    • 3 celery ribs, chopped
    • 1/2 cup chopped green onions
    • 1/2 cup cider vinegar
    • 1/4 cup vegetable oil
    • 4 garlic cloves, minced
    • 2 teaspoons dried oregano
    • 1 teaspoon pepper
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon curry powder




    DIRECTIONS


    In a bowl, combine the beans, corn, celery and onions. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well.
    Drizzle over bean mixture and toss gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 6 servings.







    Recipe source: Taste of Home Magazine
    http://www.tasteofhome.com/Recipes/Curried-Bean-Salad-2

      Current date/time is Sat Nov 23, 2024 7:15 pm