Blueberry Smoothie

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Blueberry Smoothie

Post by NYBonnieBlue54 on Tue Feb 17, 2009 10:06 am

Blueberry Smoothie

1 pint fresh blueberries or 2 cups (10 ounces) frozen
blueberries, slightly thawed
1 cup pineapple, orange and strawberry juice blend or
pineapple-orange juice
1 container (8 ounces) lowfat vanilla yogurt
2 tsp sugar

In a container of an electric blender combine blueberries, juice,
yogurt and sugar. Blend until smooth, about 1 minute.

Serve immediately in tall glasses. Garnish with blueberry skewers
spiraled with thin strips of orange peel, if desired.

Servings: 1

For full nutritional information and other important details go to:

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