BALSAMIC CHICKEN & BROCCOLI
1 tbsp Oil, olive
2 cl Garlic, minced
1/2 sm Onion, thinly sliced and cut into thirds
2 tbsp Shallots
1/4 c Wine, white
2 Chicken breasts, cut into strips
3 tbsp Vinegar, balsamic
2 c Broccoli spears
1 c Mushrooms, sliced thick
1/3 c Chicken stock
1/4 tsp Salt
Black Pepper
Heat the oil in a heavy pot. Add the garlic, onion, and shallots, and
cook until light golden. Keep the pot covered between stirrings and use a
tablespoon or so of the wine if more liquid is needed. Add the strips of chicken
and enough of the wine to keep the meat from sticking to the pot. Cook until the
chicken is white all the way through, about 5 to 7 minutes (use more wine, if
needed). Remove the chicken and sauteed vegetables with a slotted spoon. Add
the vinegar to the pot, increase the heat, and stir with a wooden spoon,
scraping bits from the
bottom, until the liquid is reduced to about half its volume. Reduce the
heat. Return the chicken and sauteed vegetables to the pot, add the broccoli,
mushrooms, stock, remaining wine, and salt. Cook at a gentle simmer until the
broccoli turn bright green. Serve over pasta and dust with pepper.
Peace & Luv,
Gail
Recipe source: A Thru Z Crafts and Recipes yahoo group, submitted by Gail
1 tbsp Oil, olive
2 cl Garlic, minced
1/2 sm Onion, thinly sliced and cut into thirds
2 tbsp Shallots
1/4 c Wine, white
2 Chicken breasts, cut into strips
3 tbsp Vinegar, balsamic
2 c Broccoli spears
1 c Mushrooms, sliced thick
1/3 c Chicken stock
1/4 tsp Salt
Black Pepper
Heat the oil in a heavy pot. Add the garlic, onion, and shallots, and
cook until light golden. Keep the pot covered between stirrings and use a
tablespoon or so of the wine if more liquid is needed. Add the strips of chicken
and enough of the wine to keep the meat from sticking to the pot. Cook until the
chicken is white all the way through, about 5 to 7 minutes (use more wine, if
needed). Remove the chicken and sauteed vegetables with a slotted spoon. Add
the vinegar to the pot, increase the heat, and stir with a wooden spoon,
scraping bits from the
bottom, until the liquid is reduced to about half its volume. Reduce the
heat. Return the chicken and sauteed vegetables to the pot, add the broccoli,
mushrooms, stock, remaining wine, and salt. Cook at a gentle simmer until the
broccoli turn bright green. Serve over pasta and dust with pepper.
Peace & Luv,
Gail
Recipe source: A Thru Z Crafts and Recipes yahoo group, submitted by Gail