Oven-Crisp Potato Wedges
"This low-fat, healthy dish satisfies that craving for crisp-on-the-outside, tender-on-the-inside potatoes without deep frying.
1-1/2 lbs. small red potatoes
1 TBSP olive oil
4 tsp. finely minced garlic
3/4 tsp. coarse salt
1/2 tsp. paprika
1/4 tsp. freshly ground pepper
1. Preheat oven to 425. Quarter potatoes and place in a large bowl. Drizzle olive oil over potatoes and toss.
2. Sprinkle garlic, salt, paprika and pepper over potatoes; toss to coat well.
3. Line a baking sheet with foil and lightly spray with vegetable cooking spray. Arrange potatoes on prepared baking sheet. Roast for 20 minutes, stirring once or twice during cooking.
4. Raise heat to broil. Broil potatoes until crisp, watching closely not to over brown, about 1 to 2 minutes.
Nutritional information: Per serving: 200 calories; 37g carbohydrates; 5g protein; 0.5g fat; 360mg sodium;
0mg cholesterol; 4g fiber; 2g sugar
Recipe source: Time/Life Recipe card.
"This low-fat, healthy dish satisfies that craving for crisp-on-the-outside, tender-on-the-inside potatoes without deep frying.
1-1/2 lbs. small red potatoes
1 TBSP olive oil
4 tsp. finely minced garlic
3/4 tsp. coarse salt
1/2 tsp. paprika
1/4 tsp. freshly ground pepper
1. Preheat oven to 425. Quarter potatoes and place in a large bowl. Drizzle olive oil over potatoes and toss.
2. Sprinkle garlic, salt, paprika and pepper over potatoes; toss to coat well.
3. Line a baking sheet with foil and lightly spray with vegetable cooking spray. Arrange potatoes on prepared baking sheet. Roast for 20 minutes, stirring once or twice during cooking.
4. Raise heat to broil. Broil potatoes until crisp, watching closely not to over brown, about 1 to 2 minutes.
Nutritional information: Per serving: 200 calories; 37g carbohydrates; 5g protein; 0.5g fat; 360mg sodium;
0mg cholesterol; 4g fiber; 2g sugar
Recipe source: Time/Life Recipe card.