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Stir-Fried Sesame Asparagus Recipe By :Jamie Elizabeth Flick, Staten Island, NY Serving Size : 6 Preparation Time :0:0 2 tablespoons soy sauce 2 teaspoons sugar 2 tablespoons oriental sesame oil 2 large garlic cloves -- chopped 2 pounds asparagus -- ends trimmed, cut on diagonal into 2-inch-long pieces 4 teaspoons sesame seeds Stir soy sauce and sugar in small bowl until sugar dissolves. Heat oil in heavy large skillet. Add garlic and stir 15 seconds. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Add soy mixture and toss until asparagus is coated, about 1 minute longer. Season with salt and pepper. Transfer to bowl; sprinkle with sesame seeds and serve. Makes 4 to 6 servings. Source: "Gourmet--Too Busy To Cook?; August 2000"> S(Internet Address"http://www.epicurious.com/recipes/recipe_views/views/103789" - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 40 Calories; 1g Fat (22.7% calories from fat); 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 345mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fat; 0 Other Carbohydrates. |
Stir fried sesame asparagus (TNT)
pstarkoski- Admin
Number of posts : 13431
Age : 78
Location : Boynton Beach, florida
Job/hobbies : crafts and cooking
Registration date : 2008-12-13