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Kielbasa Bundles
1/2 lb. fully cooked kielbasa or Polish sausage---chopped
1 small onion, chopped
1/4 cup chopped green pepper
1 garlic clove, minced
1 TBSP butter or margarine
1/3 cup barbecue sauce
2 (8-oz.) tubes refrigerated crescent rolls
4 slices American cheese, halved (or shredded cheese)
1 egg white
1 TBSP water
sesame seeds
In a large skillet, cook sausage for 5-8 minutes; drain. Add onion, green pepper, garlic and butter; cook until vegetables are tender. Stir in barbeque sauce; heat through. Unroll crescent roll dough and separate into eight rectangles; seal perforations. Place a cheese slice on half of each rectangle; top with 2 TBSP sausage mixture. Fold dough over filling and pinch edges to seal; fold seam under. Beat egg white and water; brush over dough. Sprinkle with sesame seeds. Place bundles seam side down on greased (or foil lined) cookie sheets. Bake at 350 for 15-18 minutes or until golden brown.
Recipe source: "2002 Taste of Home Annual Recipes".
Per serving: 30 calories; 2g fat (49.2% calories from fat); 1g protein; 3g carbohydrate; trace Dietary fiber; 4mg cholesterol; 107mg sodium;
Exchanges: 0 Lean meat; 1/2 Vegetable; 1/2 Fat; 0 Other carbohydrates