From: ~Pixie (Original Message) | Sent: 7/10/2004 8:44 PM |
Baking Powder Biscuits (diabetic) SERVES :12 Ingredients: 2 c Flour 3 tb Baking Powder 1 ts Salt 4 tb Shortening 3/4 c Milk, SKIM Instructions: Mix flour, baking powder, and salt together. Cut in the shortening until it is evenly mixed with the dry ingredients. Then ADD, Milk, mixing well. Then Knead for a a 1/2 minute and roll out to about 1-1/2 inch in thickness. Cut with a Biscuit cutter. Place the biscuits 1-1/2 inches apart on a greased baking sheet. The BRUSH with the Milk and BAKE at 450F oven degrees 10-12 minutes One biscuit may be Exchanged for: 1 bread exchange or 1 fat exchange. |